Great session with a T3 athlete last night – 2 x (200m/400m/800m), all at improved splits from last time. And with the first aquathlon of the season on Sunday, transition practice on every interval.
Great session with a T3 athlete last night – 2 x (200m/400m/800m), all at improved splits from last time. And with the first aquathlon of the season on Sunday, transition practice on every interval.