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Consistent pacing

Mar 15, 2018 markdavidklein

Good, consistent pacing during the interval session tonight. Important to try and keep to grass where possible to minimise impact on the body.

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The new season is nearly upon us…

Feb 28, 2018Mar 14, 2018 markdavidklein

The first events are just round the corner and we spent a little time with one of our athletes this weekend sharpening up with some track work. 6 x 400m intervals whilst testing out new spikes…

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